OUR MISSION AT SMFIT
Founded in 2024, SMFIT exists to show everybody—and every body—that they can move. Movement isn’t reserved for athletes or the elite; it’s for everyone. Through the power of functional training, mindful movement, and real, nourishing nutrition, we help people reconnect with their bodies and their strength.
You don’t have to do it alone. At SMFIT, we move together—because when we lift each other up, we can change the world.
They might say you can’t. But you can.
GET TO KNOW ME
Stephanie McAuley – Founder of SMFIT
Raised in Trail, British Columbia, Stephanie McAuley grew up immersed in sports, playing hockey, baseball, and golf. Her passion for movement and athletic performance led her to become a certified spin instructor, yoga teacher, personal trainer, and group fitness instructor.
As the founder of SMFIT, Stephanie blends her expertise with a focus on strength, mobility, and performance. Whether you're an athlete looking to enhance your game or someone seeking to improve overall fitness, SMFIT offers tailored programs to help you move better, build strength, and feel your best.
